Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, 26 August 2013

Gonna run till I don't jiggle.

Hello there internets.

I feel I should talk about my running. About a month or so ago I was up to five miles, then I got a cold and I lost it all. Now i can barely run 2 miles. Though this time I am going to go about it differently, I am going to plan my runs, making sure (when I am fit enough) that even my shortest runs are over half an hour. For a while I was running lots, but did not push myself and did 20 min runs every other day. At the time I was feeling rather proud of myself. However, you do not start burning fat till after half an hour! I need to make sure that I slow my pace and lengthen my runs.


I enjoy this running and I want to use it as my main weight loss activity. I wanna be fit again dammit. Basically im gonna rin till It don't jiggle!


Sunday, 25 August 2013

Tea Tea Tea!

Hello there interent!

This is probably my third or fourth blog - this time I will be fully committed. I will I will I will.

Lets talk tea ...


So once again i'm on a healthy living kick and this time I am going to stick to it. Ignoring the fact I lived off takeaway yesterday and the fact i'm going out tonight, I will. I am currently on acne tablets again - I took them when I was 18 for 2 years came off them for 3 and guess what ti came back. I do wonder if they actually work, if I am just to stop them for my old friend acne to come back. Anyway I digress: the point is I cant drink milk while i'm on them. There goes my life's love affair with tea and coffee and well milk. However, it does help with my wanting to lose weight/get fit/have better skin and all that jazz. 

I looked at different kinds of tea (the non milk like tea) and I think I got a bit carried away.

 -Detox

-Defence 
-Purify 
-Mango and Strawberry.

Take that digestive system! 




Bwhahaha.

Anyway more about me and my goal:

I currently weigh 11 stone. I'm not too fat but would like to lose a stone, and tone my stomach. I am a keen runner and want to train for another half marathon again. I feel that my adult life is about to begin, and i'm not quite ready. I want to actually feel like I am in the right place and enjoy the moment. But I always seem to miss these moment or never quite have them. Hence my blog: I want to record my journey, I want to have a positive outlook and hopefully by the end be somewhere I want to be. And actually maybe be able to write blogs well rather than this load of shit.

Adios.

  x x