I feel I should talk about my running. About a month or so ago I was up to five miles, then I got a cold and I lost it all. Now i can barely run 2 miles. Though this time I am going to go about it differently, I am going to plan my runs, making sure (when I am fit enough) that even my shortest runs are over half an hour. For a while I was running lots, but did not push myself and did 20 min runs every other day. At the time I was feeling rather proud of myself. However, you do not start burning fat till after half an hour! I need to make sure that I slow my pace and lengthen my runs.
I enjoy this running and I want to use it as my main weight loss activity. I wanna be fit again dammit. Basically im gonna rin till It don't jiggle!
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